Super Veggies Every Child Needs

Introduce your child to these superhero veggies packed with essential nutrients for their growing bodies

Rich in beta-carotene, carrots promote good vision and immune health. They're also great for crunchy snacks

A powerhouse of vitamins K and C, broccoli supports bone health and boosts the immune system

Loaded with beta-carotene, fiber, and vitamins A and C, sweet potatoes promote healthy eyes and skin

Bursting with vitamin C, bell peppers support immune function and collagen production for healthy skin

Rich in lycopene, tomatoes protect against certain cancers and support heart health. They're perfect for salads or sauces

High in fiber, vitamins C and K, and folate, green beans promote bone health and aid in digestion

A good source of protein, fiber, and vitamins A and K, peas support muscle growth and eye health

By including these super veggies in your child's diet, you'll nourish their bodies and set them up for a lifetime of healthy eating habits